K7 21 Day JumpStart - Membership Curriculum
Experience What You can Create in only 21 Days with the K7 Program
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Starts on 1st of each month
Who This 21 Day Jumpstart is For:
First, this process is simply for people who are READY and want a coach to guide them to the next level. This is a TAKE MASSIVE ACTION NOW Program.
The members who succeed in the K7 Jumpstart are everyday folks who were sick and tired of being sick and tired. They've starved, sweated, worked, worked, and worked to get unsatisfactory or temporary results, only to slide back to where they started.
With many of us STUCK at Home not able to get to a gym because they are all unsafe, closed, or inconvenient; sitting at home stressed out, constantly raiding our fridge and pantry...sound familiar?
I had you in mind when I created this K7 JumpStart Program, where the K7 coaches hold you accountable weekly.
Ever gone through a Frustration Phase? I have...Maybe you're there, too.
The good news is that THE SOLUTION IS IN THIS PROGRAM!
- There is HOPE
- You are not a victim of your genes. ANY body can transform.
- It's not how MUCH you eat as much as the QUALITY of the foods you choose.
- It's not the AMOUNT OF EXERCISE, its the KIND of MOVEMENT you do.
- No matter your style of Motivation...It's in to this program.
- Live ZOOM coaching, Facebook private page, PDFs, Video archives
What To Expect:
- Weekly Large & Small Group Coaching with Founder Esteban Lutz, then with your certified K7 Transformation Nutrition Coach.
- Pre & Post Fitness Tracking and Measurements
- Accountability ~~ interruptive Accountability
- Meal Prep & Recipe Guide
- Fitness Programs to Follow (Video and PDF)
- The K7 Program is comprised of natural, whole foods, vital supplements, and weight-loss-specific physical movement to reduce inflammation, fat, and inches in a quick and efficient way.
By the end of the process our members report having incredible energy, losing significant weight, and creating momentum that carries them into a new lifestyle.
Members also have reported improved lab and medical results.
What You Get:
With this 21 Day JumpStart Coaching you will have access to daily instructions via video or PDF that will support a massive reduction in inflammation and inches in 21 quick days.
Using the K7 Nutrition Principles and Fitness coaching from Esteban Lutz, you will be guided through your daily fitness routine, exactly what to eat, how to prepare it, and how to shift your mindset to where you can breakthrough the frustration of stagnant exhaustion.
The K7 21Day Transformation JumpStart includes:
- Private Coaching Call
- Weekly small group zoom coaching
- Weekly Team coaching from founder Esteban Lutz
- Metabolic Reset: Blood sugar detox and hunger hormone balancing
- Meal Plans: Balanced, whole-food nutrition with the optimal blend of proteins, carbs and fats to stimulate increased fat-oxidation
- Easy, Effective Movement Plan: With ALL Levels in mind, Fitness Programs are designed for optimal and quick fat loss while dropping mid-line inches.
- Mindset Coaching: Receive Mindset Coaching to revolutionize your habits and rituals to form new behaviors for the transformation you seek.
- Resources: Complete access to exclusive K7 Fitness Curriculum
- Coach & Peer Support: Enjoy membership in our private Facebook group and get a daily boost of motivation and accountability.
Private clients have paid well over $9,226 for this access and coaching. You get it all for just $997
See consistent progress with the Mindset - Nutrition & Fitness K7 coaching.
Mindset ~ Nutrition ~ Fitness
- Create Habits that Strengthen your daily Rituals and Willpower
- Boost Your Immunity While Reducing Inflammation
- Reduce Stress with Awesome at-Home or in-Gym Fitness Routines
- Easy To Follow Nutrition Plans
- Your K7 coach will contact you to create and activate your personal JumpStart program.
Here are some real-life, extraordinary results from our awesome members...
Hannah B K
Down 8 pounds first 11 days
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Alexandria G
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Elba C
"In 3 days, I lost a total of 9 lbs. The most pounds in the shortest days ever in my life.
I really believe it has to do a lot of the mindset of "Allowing". Allowing myself to trust my body with this process, do what I know what to do and be what I want to "Be" with the K-7 process."
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Down over 50 pounds and started participating in 5Ks!
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Wow! Thankful to have a chin again! Day 7 size Medium VS Day 1 size Large/XL. First time under 180 pounds in a LONG time!
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Are You Ready?
... to feel good in your clothes?
... to be comfortable in your body?
... to look the way you want?
... to get off the diet roller coaster?
... to believe you are worth it?
Get started now!
Frequently Asked Questions
Your Instructor
My approach is People over Perfection. Intimacy over Industry. Movement over Machines. Fitness over Fads. Execution over Excuses. And most importantly, the quality of Your Life above all. Health and Fitness have been more than a career for myself, it’s a lifelong passion.
I have had the privilege of working with 24HR Fitness as an educator and company consultant of the Apex Nutrition team. The Apex Nutrition team is a nutritional supplement division which is also the distributor of the Bodybugg system; made popular through The Biggest Loser reality show.
As a Vice President of Fitness with Lifestyle Family Fitness (ranked #1 Fitness company in the world from 2005 to 2009), I had the honor of working with and leading the nation’s top 5,000 personal trainers. An entrepreneur at heart and a former cage fighter with black belts in jiu-jitsu, karate, and tae kwon do, I also founded the International Cage Fighting Alliance.
My experience doesn’t stop there! Listed below are the many other accomplishments I have achieved through my journey over the years.
- 30+ Years Experience in Fitness and Nutritional Coaching
- Athletic Training and Nutrition Coach at USF
- Dozens of fitness and nutritional coaching certifications
- Fitness Trainer for Professional Athletes, D-1, high school
- Rehab-Fitness Coach at Orthopedic Institute in Florida
- Consultant for Several Reality Shows
- Specializes in Movement-Based Training
- National Account Manager for 24 Hour Fitness
- Coached and Developed over 5,000 Fitness Trainers
- Developed HIIT high-calorie Programs
- Founder of the K7 Weight Loss Program
I have customized workouts to stimulate progress and keep your body changing. You will never need to question if you’re performing an exercise correctly because we are carefully examining all aspects of your performance at all times. My mission is to create the culture and environment to facilitate transformation. With 30+ years in the fitness industry, I bring seasoned experience to the vision of E-Lutz Fitness. This is physical Transformation the way it was meant to be.