K7 METHOD Membership

12 Month Accountability and K7 Membership

K7 METHOD

3X training calls a month

  • 1st Tuesday/ month: trains mindset, habits, and emotional patterns to get you in the right mind-frame so that you stay focused as you create your best life.
  • 2nd Tuesday/month: Nutrition, physiology, how-to-cooking, detoxes so that you know what to eat and why.
  • 3rd Tuesday/month: Fitness, strength programs, cardio programs, wearable technology, muscle toning techniques, so that you can by tight, toned and full of energy.

1X coaching call per month with K7 Coach & Private Group

2X Masterminds with Esteban and Industry Experts

weekly touch-points via text & email with K7 Coach

5 LIVE Training Fitness Sessions weekly with K7 Coach
(training sessions will be onDemand in the vault after complete)

Access to full training Vault-Library in the K7 World
(Trainings added monthly)

K7 gut-centric Menu released every month

2X Cooking Classes per month


Your Instructor


Esteban Lutz
Esteban Lutz

My approach is People over Perfection. Intimacy over Industry. Movement over Machines. Fitness over Fads. Execution over Excuses. And most importantly, the quality of Your Life above all. Health and Fitness have been more than a career for myself, it’s a lifelong passion.

I have had the privilege of working with 24HR Fitness as an educator and company consultant of the Apex Nutrition team. The Apex Nutrition team is a nutritional supplement division which is also the distributor of the Bodybugg system; made popular through The Biggest Loser reality show.

As a Vice President of Fitness with Lifestyle Family Fitness (ranked #1 Fitness company in the world from 2005 to 2009), I had the honor of working with and leading the nation’s top 5,000 personal trainers. An entrepreneur at heart and a former cage fighter with black belts in jiu-jitsu, karate, and tae kwon do, I also founded the International Cage Fighting Alliance.

My experience doesn’t stop there! Listed below are the many other accomplishments I have achieved through my journey over the years.

  • 30+ Years Experience in Fitness and Nutritional Coaching
  • Athletic Training and Nutrition Coach at USF
  • Dozens of fitness and nutritional coaching certifications
  • Fitness Trainer for Professional Athletes, D-1, high school
  • Rehab-Fitness Coach at Orthopedic Institute in Florida
  • Consultant for Several Reality Shows
  • Specializes in Movement-Based Training
  • National Account Manager for 24 Hour Fitness
  • Coached and Developed over 5,000 Fitness Trainers
  • Developed HIIT high-calorie Programs
  • Founder of the K7 Weight Loss Program

I have customized workouts to stimulate progress and keep your body changing. You will never need to question if you’re performing an exercise correctly because we are carefully examining all aspects of your performance at all times. My mission is to create the culture and environment to facilitate transformation. With 30+ years in the fitness industry, I bring seasoned experience to the vision of E-Lutz Fitness. This is physical Transformation the way it was meant to be.


Course Curriculum


  Mentor Coaching Calls
Available in days
days after you enroll
  Nutrition
Available in days
days after you enroll
  Fitness Sessions
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!