Day 7 exercises - Video
Day 7: Start with your Stretches - then transition to this day's Exercises...keep up with my pace and Tempo
I know you can do this
click the video below to access today's program
Equipment:
- Dumbbell
- Mat
you can always add dumbbells to increase resistance
Click Here and access 7 Day Tummy Tuck Challenge & Phase 2 ~ Booty Blaster Challenge